THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO.

The kid is cute when they smile, regardless of what their teeth look like. However, your little one’s smile could get in trouble growing up. Good habits are taught early, while kids work like sponges – they absorb anything. The same rule applies to their smile. Here is how to help your kid maintain a healthy smile.

How to Help Your Kids Maintain a Healthy Smile

Good habits are taught early, while kids work like sponges – they absorb anything. The same rule applies to their smile. Here is how to help your kid maintain a healthy smile.
A child with a dentist in a dental office. Dental treatment in a children’s clinic.

Provide the tools

Get a soft-bristled brush and teach your little one how to brush their teeth. While some people believe stiff bristles are better, your kid’s gums are fragile and can easily irritate, so stick to something soft instead.

The toothbrush should be changed every three months, regardless of its appearance. Ensure you also invest in safe and effective toothpaste for your kid.

Teach your kid the basics

Teach your kid the basics in terms of brushing teeth. They should do it after each meal – make sure they do it before bed too. The brushing movement should be gentle and at a 45-degree angle. Move the toothbrush in a circular pattern, clearing food and bacteria.

Make sure your kid does not miss any spots – the inside of the teeth is just as important.

Limit the sugar consumption

Bad food is indirectly causing dental problems. It is not the food doing it, though. But leftover food will attract bacteria, leading to cavities and other similar problems. Of all the foods out there, sugar is the most harmful one.

Ensure your kid gets plenty of nutrients – like vitamins and minerals, rather than empty calories and carbohydrates. Sugar is not only bad for their teeth but also for their weight and overall health.

Take your kid to regular dental checkups.

Two checkups a year are enough – take your kid to a dentist every six months. Good hygiene will prevent problems, but they may still arise. You need regular checkups even if everything looks and feels alright. It pays off to identify potential problems at an early stage.

Plus, dental checkups are not all about hygiene. A dentist will also identify a destructive chewing pattern or potentially crooked teeth.

Professional Family Dentist What Makes a Dental Practice Best For Your Family These 5 tips will help you make the best dental decisions dentalcare dentist oralhygiene parentingtips
Family is enjoying dental office after treatment.

Make healthy foods accessible.

When your little one is hungry, the last thing they want is to wait until you slice an apple or cut a carrot. Instead, keep a small container full of small bites. Furthermore, you can get your kid involved in the process.

If they are old enough to walk by themselves, give them a list of healthy snacks to find inside the supermarket once you go shopping. Being involved will give them extra confidence. Want to learn more about healthy food for kids? Click here and check out this article, where I review the best food options for kids.

Start dental visits early.

Most kids hate going to the dentist – it is not their fault. You need to start these dental visits early so your little one has plenty of time to get used to the dentist – or at least a stranger working inside the mouth.

If you only take your kid to a dentist when in pain, they will automatically associate such visits with pain and discomfort. Taking the kids to the dentist from an early age will also give them a head start if they need to use aligners. You can get them clear teeth aligners that will ensure your kids will have a healthy smile all their life.

Get plenty of fluorides.

Fluoride builds up teeth. It strengthens the enamel and prevents lots of potential damage. In some communities, water is rich in fluoride, but this is not a general rule. Toothpaste does have fluoride, but toothpaste is not enough for your kid’s teeth. A fluoride supplement may also be required.

Remember that too much fluoride is harmful and may cause your kid’s teeth to discolor. Double-check with your dentist before buying such a supplement.

How to Help Your Kids Maintain a Healthy Smile

In conclusion, good hygiene practices taught early are usually enough to maintain your little one’s smile. Other things come as bonuses. Make sure your kid attends dental checkups twice a year and teach them to appreciate a healthy snack over harmful sugary foods.

Alicia Trautwein is an Autism advocate, writer, motivational speaker, and dedicated mom of four. Alicia’s desire to advocate for Autism comes from her own autism diagnosis and that of her three children, niece, and brother. Her life’s mission is to educate on autism acceptance and change the world for future generations of autistic individuals.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

You may also like...