Sancket Kamdar | The Mom Kind

ALL POSTS BY: Sancket Kamdar

Sancket Kamdar, a certified weightlifting coach, and a successful entrepreneur founded SF HealthTech with a single goal in mind – to bring high quality, international standard exercise equipment to help fitness enthusiasts and athletes reach the next level of fitness. When he’s not working on new equipment ideas and designs, he loves to create educational content about health, fitness, nutrition, and wellness.

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Health

How To Set Goals: 8 Tips to Achieve Realistic Fitness Goals

Updated on December 30, 2021December 20, 2021

These small goals will help you stay on track and push you towards better results instead of working out with no plan when you start your fitness journey.