Addictions, especially drug and alcohol addictions, can be challenging but not impossible. According to a report, around 15 million people in the US struggle with alcohol use disorder. Most people suffering from addiction often feel miserable, alone, and unsure where to get help. That’s where addiction treatment centers play their role!
They provide the tools, guidance, and support you need to eliminate your addiction. So, if you plan to get into an addiction treatment center and don’t know what to expect, we have you covered. Let’s discuss everything in detail!
What to Expect at an Addiction Treatment Center
Treating your addictions is a brave decision that helps you get your life back on track. Joining a reputed rehab center is the first step in overcoming addiction. Most reputed centers will offer executive rehab plans, such as recovery for professionals.
Below are the things that you should prepare yourself for when getting into an addiction treatment center:
Assessment of Your Addiction Level
The first step in substance addiction treatment is often an assessment and evaluation process. You will meet with a qualified and licensed counselor or therapist who will help you identify the extent of your addiction.
Not only this, but they will also determine the addiction-related mental health conditions and your treatment needs. All this information creates a special treatment plan for your unique needs.
Typically, you’ll be asked different questions about your last 30 days. These questions can be:
- In the past 30 days, how many times have you drunk alcohol?
- How much is your drug or alcohol intake to get intoxicated?
- Where have you spent most of your time in the last 30 days?
- How much stress have you gone through in the past 30 days due to your addiction?
We understand that answering these questions can be difficult, especially when sharing such critical information with a stranger.
However, being honest with them about everything is suggested, as this helps them tailor a treatment plan according to your needs. Resultantly, you’ll be free of your addiction in less time.
Detox Process Starts
Once you are done with your initial assessment, your detoxification phase starts. Almost all addiction treatment centers offer detoxification services, which help individuals safely and comfortably withdraw from drugs or alcohol. It may seem difficult, but cleaning your body of all harmful substances is essential to ensuring you are ready for your next rehab stage. During detox, medical professionals monitor your health and completely eradicate the substance from your life.
Stopping substance use can make your life miserable and initiate withdrawal symptoms. The professionals at the addiction treatment center will then give you medication to ease withdrawal symptoms. Remember, detoxification is an important first step in recovery and helps you eliminate this habit.
Therapy
Next comes therapy, which is a core component of addiction treatment. During your time at the rehab, you can expect individual and group therapy sessions that help you explore the underlying issues contributing to your addiction.
Additionally, its primary focus is to aid you in developing coping skills and building a support network with people going through the same. With therapy, you can also address your addiction-related mental health disorders, such as anxiety or depression, which often coexist with addiction. Here are the different types of therapies you may go through at the addiction treatment center:
- Cognitive behavioral therapy
- Exercise therapy
- Nutritional support
- Massage therapy
- Meditation therapy
Aftercare Planning
Once you are done with your therapies and there’s a significant improvement in your overall addiction, you and your counselor will work on your aftercare plan.
The plan may vary for everyone based on their improvement and how well they did during the rehab. Different things, such as follow-up therapies, lifestyle changes, medical evaluations, etc., can be part of your plan.
Conclusion
You can make life at the addiction treatment center easy if you know what to expect. This can include everything, such as your assessment, detoxifying session, and therapies. You will also get an aftercare plan to ensure your recovery is complete.
