Anxiety can differ when it interferes with your daily life. Check out these four ways to cope with anxiety to get you back on your feet.
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Achieve Better Health Naturally: Strengthen Your Immune System
Looking for ways to improve your health? Check out these expert tips on strengthening your immune system to achieve better health naturally.
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5 Mindfulness Practices to Help With Addiction
Are you trying to figure out how to use mindfulness practices to overcome addiction? Read this article to learn more about mindfulness and addiction #mindfullness #addiction #meditation #mentalhealth
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Does Mental Health Affect Life Insurance Policies?
While mental health does affect your life insurance policy, it won't stop you from obtaining insurance. Learn why to disclose this information #mentalhealth #depression #suicide #lifeinsurance
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10 Tips to Prevent Your Children from Developing Digital Addiction
The children of today have been born as authentic digital natives. Having an electronic device in hand is standard for most children. That being said, children need to learn how and when to put down their devices. It is increasingly important to educate them so that they know how to…
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Why University Can Hurt Your Child’s Mental Health
Why University Can Hurt Your Child’s Mental Health While attending a university can be an exciting time for young people, there’s mounting evidence that says your child’s generation is facing higher levels of stress on campus than any other generation of students has had to in history. Here are three…