The Healing Herbs: 5 Garden Plants Beneficial To Your Health

In evolving times like these, medicine has come a long way to its manufactured approach nowadays when technology is within our grasp. However, even with these manufactured products at our fingertips, people still look into a traditional healing method like Medicinal mushroom benefits.

The Healing Herbs: 5 Garden Plants Beneficial To Your Health

This is because even in the 21st century, 11 percent of the 252 drugs reckoned by the World Health Organization to be vital still originate from plants. Although these aren’t cure-it-all herbs, they can still have the properties to grant you medicinal benefits. Thus, take on the traditional approach and discover them below:

Baby’s Breath

Baby’s breath is not a new flower you’ve heard of – as these little cut flowers will garnish any bouquet you’ll see. These flowers will be a great contrast to the vibrant and large flowers you have in your garden bed, proving to be a tremendous ornamental filler.

For you to successfully grow the baby’s breath in your garden, you will need dry and neutral or slightly alkaline planting grounds. Additionally, a good draining soil where they receive the full sun is the most ideal. Since this plant thrives best with dry land, you won’t have to keep watering them.

And by maintaining all of these conditions, you get to see the baby’s breath flourish in your garden. These elegant flowers will be good as an ornamental piece in your home – as baby’s breath is ideal for a cutting garden.

Lastly, these flowers not only beautify your garden but also grant you medicinal benefits. Found in the flowers are medical properties of saponin that can aid in the efficiency of anti-cancer medicine. It also kills and breaks down dead cancer cells in the body.


Another plant that showcases elegant white flowers is the chamomile. This unique herb looks just like the daisy with its bright yellow center and green stems, and it also boasts a fragrant smell that captures you.

These plants are easy to grow in your garden, as it reaches its full bloom in just ten weeks. With the full sun and rich soil, the chamomile will thrive even in hot climates. Additionally, you don’t have to feed them fertilizer as they can live without it. Indeed, this plant is no hassle to grow, as it grants you health benefits once it matures.

Chamomile is widely known for being used as tea – with its flowers dried and infused with hot water soon after. The antioxidant apigenin in the tea could fight off cancer cells in your body, one linked to the breast, uterus, prostate, skin, and digestive tract.

Evening Primrose

With its vibrant sun-like petals, the evening primrose is sure to light up your garden. This flower is best planted in the early spring or fall for you to get a full display every summer.

Even though these flowers may bloom only at night, these flowers do love the full sun, so you will want to plant them in an area where they receive sunlight for six to eight hours. Likewise, you will have to water your primrose, especially during hot climates, regularly. Remember, though, that discoloration may happen on the leaves if you overwater your primrose.

Lastly, the seeds of these delicate plants may be extracted and turned into oil. You can use this oil to treat and ease acne as it reduces the inflammation caused by the acne in your skin. Not only this, as it could also help retain your skin’s moisture.


Because of their cone-shaped center, the echinacea isn’t called coneflowers for nothing. Its petals sport various purple, red, and yellow shades, and it attracts birds and pollinators of all kinds.

For the echinacea, you will need the full sun and soil mixed with half compost. These plants will tolerate the rocky soil, but they will suffer if you put them in the muddy ground. If you maintain its thriving conditions, it will reward you with its immune-system-strengthening properties, which aids your body in creating white blood cells.


With their scent and stunning purple flowers, lavenders will be the showstopper to your healing herbs. Contrary to its elegant look, these plants are no hassle to grow as it only needs a well-drained ground mixed with organic mulch. Additionally, you won’t need to overwater your plants as they only need little to survive.

With these easy requirements, you will see the full bloom of sweet lavenders in your backyard. And once it does, you quickly get to enjoy the health advantages that come with it. Even before the ancient time of the Egyptians, lavender has played a massive role as it aids in hair loss, nausea and acne.

The Healing Herbs: 5 Garden Plants Beneficial To Your Health

While synthetic drugs have undoubtedly had a significant impact on our lives, it’s still reassuring that the traditional approach, such as herbs and plants, has got our backs. With the power of mother nature on our side, we quickly have access to a world of traditional health practices. Thus, what better way to practice it than to research its uses and put it to good use!

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