Social media plays a vital role in many teen’s lives. But, whether it’s sharing photos on Facebook/Instagram or dancing TikTok, when it comes to the effect of social media on teenager’s lives, it has both pros and cons that are peculiarly significant.

These days, social media’s adverse effects are not mysterious. Teenagers have taken on social media to the extent that it can have extreme effects on their well-being if not limited or monitored.

What is Social Media?

Social media connects and exchanges thoughts, ideas, and content by building virtual communities and networks. Therefore, social media has many fruitful outcomes on education, better communication, interaction, sharing content details, learning new skills, sharing ideas and goals virtually, and having harmful effects such as Identity theft, phishing, lack of privacy, etc.

Importance of Social Media

In today’s world, the use of social media has become an essential day-to-day activity. Social media is used for social interaction and global news and information access. It is an asset communication tool with others locally and globally and creates, shares, and spreads different information digitally.

The world is entirely dependent on social media. In today’s generation, finding someone who doesn’t use social media is rare. So, social media has brought some great opportunities for people.

Why Teenagers Surf Social Media?

Social media is a vital part of teens’ life. It is a medium for teens to stay connected with their friends. Teens usually talk after school before social media- hanging out at the bus stop, at the park, and chatting on the telephone- and now have different platforms to do so, such as Facebook, Instagram, Snapchat, etc. Teens and use of social media is increasing day by day, and the main reasons teenagers regularly use social media involve:

  • Chatting with friends.
  • Joining in the group conversation.
  • Posting photos and videos.
  • For entertainment.
  • Updating themselves with the new trends.

What are the Risks of Social Media?

Teens today are more involved in social media and are at a high risk of danger. There can be various risks of social media that can harm teens, such as :

  • Cyberbullying
  • Depression and anxiety.
  • Online fraud
  • Exposure to inappropriate content
  • Data breach, etc

Positive Effects of Social Media on Teenagers

By building virtual networks, teenagers depend heavily on social media for ideas, thoughts, interaction, communication, and information.

The utilization of social media among teenagers is increasing day by day. While discussions surrounding social media and teenagers tend to move into negative territory, it’s also considering the many positive effects of social media on teenagers.

  • 68% of teenagers state that social media helps them during difficult times.
  • 46% of teenage girls admit that social media empowers them to express what they care about.
  • 83% of teenagers claim that social media makes them feel more connected to their friends and the outside world.

Adverse Effects of Social Media on Teenagers

Teenagers stick around a lot of time on social media. However, social media use can also negatively affect teenagers, distract them, unrealistic and irrational points of view of other people’s lives, and many more. Below, we have mentioned some adverse effects of social media on teenagers:

Might lead to Health and Developmental Issues

Overuse of social media can reduce academic performance, sleep deprivation, anxiety, depression, decreased physical activity, and face-to-face social communication. These factors are associated with physical and mental health issues, such as obesity, and negatively impact overall development.

Could Build Unrealistic Body Image

Social media has a powerful effect on how teenagers interpret and believe in beauty and positive body image. For example, social media generally creates an image that “thin and fair” are beautiful features. Such types of misleading and false messages and information can harm the teens’ self-confidence.     

Wrong Perception of Teens on Social Media                                                           

Social media often represent a grown-up to be cool if they eat junk food, smoke, drink alcohol, use drugs, drive fast, etc. Unfortunately, all these portraits of teens’ lives can negatively influence a tween or teen, making them imitate their favorite actors.

Might lead to health and developmental issues

Overuse of social media can reduce academic performance, sleep deprivation, anxiety, depression, decreased physical activity, and face-to-face social communication. These factors are associated with physical and mental health issues, such as obesity, and negatively impact overall development.

Can cause social media addiction

Constant surfing or gaming may be the most harmful effect of social networking sites. Research has shown that social media overuse could lead to stimulation that is like other addictive behaviors. Usually, most teenagers post pictures or feelings online and impatiently wait for likes, shares, and positive comments from friends and family. These can uplift the likelihood of social media addiction in the long run.

Lack of Sleep

Various studies have proved that increased social media use has a significant role in poor sleep quality seen in teenagers. In addition, using phones, laptops, etc., at night before bed is also associated with less quality sleep.

Fraud and Online Scams

Teens usually use social platforms the most; their inexperience makes them easy targets for online scammers. According to a Federal Trade Commission report, 40% of people aged 20 to 29 denote they lost money in fraud schemes, compared to 18% of people aged 70 and older. Therefore, the scammer can easily target them by offering contests, online sales, scholarships, etc.

Could Develop Inappropriate Behavior

A study showed that watching violent television series or programs can increase children’s violent and rude behavior. Uniformly, studies show that playing violent games changes a teen’s behavior and could make them aggressive and rude.

Positive Effects of Social Media on Teenagers

There are many risks to consider regarding social media use; many positives can be taken away. Social platforms are now part of everyday life, and it’s not likely to go away any time soon. Instead of demoralizing teenagers from using it, motivating them to use it in the right way can convey several benefits. Here, we have mentioned some positive effects of social media on teenagers:


Social Media Can Be an Educational Resource

Social media can be a productive resource for educating teenagers. That and the Internet still offer a useful way to educate Teenagers. Social media is also a medium where teenagers can build beneficial career connections.

They can learn new things by watching videos on YouTube or through articles shared on social media networks.

From social sites such as Facebook, Twitter, and MySpace, teenagers can improve their social skills and increase their social and political perception by watching the news, programs on current events, documentaries, etc. Teenagers can benefit from ideas created on blogs, podcasts, gaming sites, videos, and many more.

Social Media Can Build a Platform

Teenagers can use social media to develop an online presence that attracts colleges and future employers’ attention. For example, some teenagers make YouTube videos or write blog posts on topics they are passionate about. With the help of tools such as Ssemble Shorts Maker, teens can create social posts in no time!

Establishing a platform on social media can open many doors for teenagers and help them build a positive online reputation. It can also reveal them to college scholarships, college networks, and a future career and change their social media outlook. It becomes a useful tool to share their passions and eventually find a career path for themselves and not just a place to post silly pictures or observe some digital drama.

Provides Teenagers with a vocal

Many teenagers can feel like they’re not listened to, while others may feel shy or unsure about speaking up in person. It provides teens with a way to express themselves differently.

They can choose to write, make images, record videos, or do anything else they can express themselves less instantly. Other people might see what they’re doing, but they don’t have an audience or large group of people viewing them in person, and it also allows them to have a voice and might give them the confidence to speak out more.

 Can Expand The Worldview

Using social media allows teenagers to expand their worldview and escape the delusion of their community or friends circle. It reveals them to a different point of view, news from all over the world, and people from around the world too.

It can be fruitful for teenagers to start learning about what’s happening outside their world, understanding other big issues, and making new friends from different backgrounds.

Use Social Media to Do Good

Teenagers are usually characterized as being self-obsessed and selfish. However, many teenagers use social media to do good and make positive changes for their community and others.

Social media provides easy ways to support (or condemn) an issue, raise money, promote and encourage a charity event, or spread an important message. Through social media, teenagers can be motivated to participate in generous and selfless causes.

Confidence Booster

It isn’t good for teenagers to depend on social media for their self-worth, which can be a disadvantage. At the same time, it can be seen as positive because social sites can encourage their self-confidence.

If you are a shy, self-conscious, and introverted teenager, your communication and activity on social media could help you feel more confident. They can engage and communicate with people worldwide, and various sites and apps also introduce them to different ideas and perceptions of life.

Upgrade social skills

Nowadays, teenagers use the Internet to engage with their friends and families daily via social media. They’re more likely to check their accounts every few hours to watch what they’ve missed, shared, and discussed among friends or what’s trending recently.

While not face-to-face interaction or communication, social sites, networks, and apps can help teens enhance their social skills, motivating them to communicate with others they may not have been likely to talk to otherwise. These can help teenagers make new connections, meet new friends, and expand their community, and a healthy and good balance of online and in-person interactions is good for everyone.

Tips to Protect Your Child from Social Media

It is necessary to guide teenagers on using all social media, including television laptops, phones, music, video games, social media, and the Internet. Below, we have pointed out some simple tips. They are :


Be Alert to Your Children’s Likes and Dislikes

Keep a record of the sites, social media accounts, movies, shows, games, and public figures/celebrities or influencers your child likes and follows.

Monitoring Your Children’s Social Media Activities

For example, if your teens spend a lot of time on social platforms, you can use various parental control apps like to monitor your teens’ activity. 

Explain the Pros and Cons of Social Media

Motivate your child to express their opinion, thoughts, and feelings about different programs and social networking outlets. Discuss different social media platform accounts that the teen uses often.

Restrict Shows, Games, Sites, and Apps that Promote Inappropriate Behavior

It would be best to explain why some programs or shows are unsuitable. Using tools like Cold Turkey, you can also block channels and websites you think are inappropriate for a specified time. Also, it lets you block applications, the whole Internet, and even your entire computer. Explain your motivation to the teen and discuss why such content can be bad and harmful for them.

Encourage your Teen to Involve in Group Activities

Suggest them to join local communities, clubs, different groups, etc. This encouragement will help your teen balance social media use with other outdoor activities.

Encourage your Teen to Participate in Different Social Awareness Programs

Advise them to participate in local communities or schools’ social service or media awareness programs. Such different activities could give your child the necessary skills to verify social media’s positive use. Participating in such programs is another resource you and your child could discuss.

Frequently Asked Questions:

What are the negative effects of social media on teenagers?

Teens stick around a lot of time on social media. These are also more open to peer pressure, low self-esteem, and health issues, increasing the other risks such as depression, cyberbullying, anxiety, obesity,  insomnia, and also the risk of loss of data, etc.

How can we reduce the negative effects of social media on teens?

Guardians can reduce the effect of social media on their children by spending quality time with them, talking with them about their daily lives, asking them if there are any questions in their personal lives, and being friends, not parents of the children. Also, create an environment where they can share their problems and feelings with you.

How harmful is social media?

Social media use is linked to numerous issues involving emotional, physical, and mental issues, such as anxiety, depression, stress, loneliness, low self-confidence, reduced sleep quality, and general issues, such as exposure to misinformation and political polarization, fake news, and various rumors.

Adverse Effects of Social Media on Teenagers Life

Social media is a suitable, convenient, and important communication network for everyone, especially teens. However, social media has both good and bad effects on teens. However, parents must know how their children use social media platforms and teach them to use them properly. If teens could use social media smartly, having social media would have a good impact on teens.

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