Nowadays, many women are affected by PCOS (Polycystic Ovary Syndrome), which can affect their reproductive and overall health. From fertility problems to irregular periods, acne, and weight gain, PCOS can affect your everyday life. The good news is that you can get your hands on natural PCOS supplements to help you cope better with the symptoms.

5 PCOS Myths And Why They Are Wrong

However, it’s vital to note that there’s a lot of false information regarding PCOS, which can affect the treatment and diagnosis and harm women. Therefore, in this article, we’ll debunk five myths related to PCOS. Read below to learn!

Many women are affected by PCOS (Polycystic Ovary Syndrome), which can affect their reproductive & overall health. Let's debunk these five PCOS Myths.

Myth #1: Women with PCOS Don’t Need to Use Contraception

Many women with PCOS are told that they can’t conceive. At the same time, some may have problems getting pregnant since the ovaries cannot release an ovum required for fertilization; stating that you can’t get pregnant so you don’t need to use contraception is false information.

If you don’t plan on starting a family, this myth can affect your life decisions, and you may end up with unplanned pregnancy. Therefore, women who don’t want to conceive should still talk to doctors and plan their birth control methods for peace of mind.

PCOS Myths #2: Everyone with PCOS Is Overweight

Just because you are overweight and have irregular periods doesn’t mean you have PCOS. Unfortunately, this is commonly believed by most. Therefore, this can lead to wrong diagnosis and treatment.

On the other hand, lean women who may have PCOS are often overlooked. It’s vital to consider that PCOS is a syndrome, and it can affect anyone, regardless of body shape or size, in different ways. Some women may have different PCOS symptoms compared to the rest, so attention should also be paid to them.

Myth #3: Irregular Menstrual Cycle Means You’ve PCOS

Another commonly believed myth is that an irregular menstrual cycle indicates you have PCOS. However, this isn’t enough to confirm the diagnosis, and you will need to talk to your gynecologist, as they may advise you on some tests and examine you to confirm the issue.

Irregular periods can also be caused by various other factors, such as extreme dieting, thyroid disorders, uterine fibroids, and breastfeeding, not just PCOS alone.

Many women are affected by PCOS (Polycystic Ovary Syndrome), which can affect their reproductive & overall health. Let's debunk these five PCOS Myths.

PCOS Myths #4: You Did Something to Cause It

Although myths circulating the internet may make you feel guilty that you’re responsible for your condition, you must know that you have nothing to do with it. There are many reasoning and theories for PCOS, but they don’t include you.

External factors and genetics can play a broad role in developing PCOS. Generally, it is caused by elevated levels of androgens in your body, which can lead to complications related to PCOS.

Myth #5: You can Get Rid of PCOS by Losing Weight

You can’t entirely get rid of PCOS, but you can manage the symptoms by making healthy lifestyle changes. However, losing weight can facilitate, to some extent, the balance of the hormone levels in obese women.

Other management options include regular exercise and a healthy diet to ensure your body utilizes insulin more effectively. Hence, your hormone levels are better maintained to keep any potential problems at bay.

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