The Mom Kind Have you recently had a tooth extraction?
Recovering from a tooth extraction can feel like a long and painful process. The good news is, if you take proper care of yourself post-surgery, you’ll help your mouth health properly and be back to your routine in no time.
3 Ways to Promote Healing After a Tooth Extraction
Here are three things you need to do to promote tooth extraction healing.
1. Take Prescribed Medications
Post-surgery, your doctor will likely prescribe pain killers and antibiotics for you to take at home. Make sure you follow your prescription exactly and take your medication until it’s gone. Stopping antibiotics early can lead to infection.
2. Keep Your Mouth Clean
Keeping your mouth clean while healing is crucial to avoiding infection. You may not be able to brush your teeth right away, so it’s important to rinse your mouth gently with warm salt water after every meal or snack.
3. Eat the Right Foods
It’s challenging to know what to eat after tooth extraction or any other oral surgery type, but there are a few best practices to keep in mind. Try foods that are soft and very easy to chew. You should avoid any food that is too hot or too cold as that can irritate your teeth.
Ensure you’re getting plenty of fruits and vegetables, as proper nutrition will help your body heal faster. Foods rich in vitamin A and vitamin C, in particular, support the healing process.
Things to Avoid After a Tooth Extraction
Now that you know some best practices, you’re well on your way to healing from a tooth extraction in no time. However, there are some things you should avoid doing that can set back your recovery. Here are some things you should never do after tooth extraction.
1. Smoking or Drinking Alcohol
If you’re used to smoking or drinking, even going a few days without these things might seem impossible. But it’s crucial that you skip drinking and smoking because both can delay the healing process.
2. Exercise
Resting after any oral procedure is crucial for proper recovery. Avoid any exercise or strenuous movement for at least two or three days after your extraction. Ask your doctor for clearance to exercise before you start moving again.
3. Hard Foods
As your mouth heals and starts to feel better, you might want to reach for chips, candy, or other hard and crunchy foods. This is a bad idea, and you should avoid these foods for a few weeks after your surgery to ensure your mouth is fully healed.
Learn More About Tooth Extraction Healing
Oral surgeries are painful, but there are many things you can do to make the tooth extraction healing process move faster. These are just a few tips. The best thing you can do is listen to your dentist or oral surgeon and follow their instructions.
If something goes wrong, make sure you contact them immediately. Problems left unattended could make your condition worse and even cause infection. For more articles like this one, make sure you check out the rest of our website.
The Mom Kind
Alicia Trautwein is an Autism advocate, writer, motivational speaker, and dedicated mom of four. Alicia’s desire to advocate for Autism comes from her own autism diagnosis and that of her three children, niece, and brother. Her life’s mission is to educate on autism acceptance and change the world for future generations of autistic individuals.
